A key? Not like Captain Jack Sparrow with his drawing of a key? Pirates of The Caribbean: Dead Man’s Chest (2006, Disney). No, this has more to do with inner work. This link is handy. As always, I recommend you research and practice what feels right for you. But as usual, this blog will be […]

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Is there a nagging voice in your head? Is it telling you that what you’re doing isn’t perfect? YES, I am back with another blog! I am writing this as someone who is a massive overthinker but has learned, through advice from others and my own experience, to get on and embrace the flaws and […]

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Guess who’s back? (back again). What is it this time, I hear you ask? In this blog, we will go ‘inward’ and start to discover and integrate the ‘parts’ of our psyche that can lead to transformation and help us achieve great things. Not only this, but we can start to realise why we do […]

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