I know it’s difficult experiencing pain, I do empathise with all of you that experience it. Our bodies are beautiful systems and are always working towards equilibrium and we put so much excess stress on our bodies on a daily basis which leads to people experiencing pain more than ever! Pain, however, isn’t all bad. […]
Do you suffer from back pain? Have you taken some painkillers for it this week? Only for it to come back worse? Your muscular pain doesn’t have to be this way, taking a painkiller only reduces the symptoms by stopping the nerve signal from said tight muscle to your brain, hence why the pain temporarily […]
Ever wondered why massage therapists use certain oils? Yes one of the reasons why oils are used is to reduce friction, but there are a plethora of health benefits of different massage oils. If you want to find out more? Read on! First important point, before I get into the benefits of the oils, is […]
Happy New Year!A perfect time to start a detox regime, welcoming in new energy to start the year in the right way.I hear your burning question, “how can I detox with massage?” Read on!We can’t avoid toxins, they are all around us and no matter how hard we try, we ingest them virtually every day. […]
Massage is an ancient healing technique that has been around for centuries. There are many different types of massage, from Deep Tissue through to Thai, Hot/Cold stone and of course Swedish. Swedish Massage techniques were developed in the 1800s by Johann Georg Mezger, a Dutchman, who started using friction methods to treat patients who had […]
